Monthly Archives: June 2006
What are your Sauna Heater Options?
Having the right sauna heater is the key to an enjoyable experience, and there are a variety of types to choose from. They include the infrared sauna heater and the electric sauna heater, as well as the more traditional wood … Continue reading
Why Infrared Saunas Detoxify Your Body Better Than Exercise or Traditional Saunas
The best way to keep up with the latest on saunas is to constantly stay on the lookout for new information. Current info is not always the easiest thing to locate. Fortunately, this article includes the latest available. For the … Continue reading
Saunas Make Me Sweat
From every corner of the globe, people have used various forms of “saunas” for thousands of years in order to detoxify, relieve pain and stress, and treat various illnesses and conditions. Sweating is a proven aid in the detoxification of … Continue reading
How to Maintain Your Home Sauna
One of the many good things about having your personal home sauna is the comparatively limited upkeep involved. Routine sauna maintenance is very much like cleaning any other room in your home. Sweeping or vacuuming 2 or 3 times a … Continue reading
Build it Yourself Sauna Kits
Sauna Kit Sauna kits require more of your handyman skills than pre-built saunas, but they offer a big savings in labor compared to building your own sauna from scratch. All the wood and other materials have been pre-cut, so it’s … Continue reading
Infrared Saunas– FAQs
Check out the most commonly asked questions about infrared saunas below: Q. Can infrared heat therapy improve my immune system? A. As you have probably experienced, many illnesses are often accompanied by a fever. While suffering through a fever, the … Continue reading
Those last 10lbs and FIR Therapy!
Can you believe that summer is literally right around the corner? Honestly, I am not as prepared for the season as I thought I would be. My News Years resolution this year was to get in shape and be ready … Continue reading
Sauna Steam Power the Guide to Relaxation and Building Saunas
The best way to keep up with the latest on saunas is to constantly stay on the lookout for new information. Current info is not always the easiest thing to locate. Fortunately, this article includes the latest available. —————————————————————————————- If … Continue reading
On The Go? Take Your Sauna With You!
The health benefits of saunas have been well documented. They improve circulation, keep the skin soft and supple, and promote relaxation: all key to a healthy lifestyle. Are there any drawbacks? Yes! They arent accessible enough! Until recently, you either … Continue reading
How To Heat Your Sauna
The heart of the sauna is its heater. Sauna heaters must be specially designed to maintain a consistent high temperature. There are several types of heaters available, but the most commonly used are electric heaters. Wood-burning heaters are popular in … Continue reading
