sauna articles and sauna information
Posted in sauna heaters on Jun 29th, 2006
Having the right sauna heater is the key to an enjoyable experience, and there are a variety of types to choose from. They include the infrared sauna heater and the electric sauna heater, as well as the more traditional wood and gas varieties. It is important to know that infrared heaters work on different principles […]
Posted in infrared sauna, sauna health on Jun 27th, 2006
The best way to keep up with the latest on saunas is to constantly stay on the lookout for new information. Current info is not always the easiest thing to locate. Fortunately, this article includes the latest available.
For the ultimate in home health therapy the new Infrared Sauna is sweeping the market for people who […]
Posted in sauna health on Jun 27th, 2006
From every corner of the globe, people have used various forms of “saunas” for thousands of years in order to detoxify, relieve pain and stress, and treat various illnesses and conditions.
Sweating is a proven aid in the detoxification of the human body. An analysis of sweat shows that skin eliminates enough waste to actually lighten […]
Posted in sauna tips on Jun 24th, 2006
One of the many good things about having your personal home sauna is the comparatively limited upkeep involved. Routine sauna maintenance is very much like cleaning any other room in your home.
Sweeping or vacuuming 2 or 3 times a week will keep it free from dust and hair. A gentle soap and water washing keeps […]
Posted in sauna kits on Jun 23rd, 2006
Sauna Kit
Sauna kits require more of your handyman skills than pre-built saunas, but they offer a big savings in labor compared to building your own sauna from scratch. All the wood and other materials have been pre-cut, so it’s simply a matter of reading the instructions and fitting the pieces together.
building your own sauna, […]
Posted in infrared sauna on Jun 20th, 2006
Check out the most commonly asked questions about infrared saunas below:
Q. Can infrared heat therapy improve my immune system?
A. As you have probably experienced, many illnesses are often accompanied by a fever. While suffering through a fever, the body reacts by heating up in order to eliminate […]
Posted in infrared sauna, sauna tips, sauna health on Jun 14th, 2006
Can you believe that summer is literally right around the corner? Honestly, I am not as prepared for the season as I thought I would be. My News Years resolution this year was to get in shape and be ready by summer! That would give me from January to June to achieve my goal. So […]
Posted in sauna health on Jun 14th, 2006
The best way to keep up with the latest on saunas is to constantly stay on the lookout for new information. Current info is not always the easiest thing to locate. Fortunately, this article includes the latest available. —————————————————————————————-
If you’re serious about relaxation and rejuvenation, then consider the many benefits and advantages of a Sauna. […]
Posted in portable saunas on Jun 14th, 2006
The health benefits of saunas have been well documented. They improve circulation, keep the skin soft and supple, and promote relaxation: all key to a healthy lifestyle. Are there any drawbacks? Yes! They arent accessible enough! Until recently, you either had to go to a spa or health club to use a sauna, or have […]
Posted in sauna heaters on Jun 14th, 2006
The heart of the sauna is its heater. Sauna heaters must be specially designed to maintain a consistent high temperature. There are several types of heaters available, but the most commonly used are electric heaters. Wood-burning heaters are popular in rural areas, and oil and gas heaters are also available.
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