Monthly Archives: July 2006
What the Researchers say about FAR Infrared
Far Infrared energy is not only safe, but also highly beneficial for our bodies. Far Infrared lamps are actively used for medical treatments by doctors, chiropractors, acupuncturists, physical therapists, and massage therapists for arthritis, joints pain, stiff muscles, injuries to … Continue reading
The New Improved North American Sauna Culture
By: Emmanuel DeFreitas The use of the term ” Sauna ” as it has been referred in most of North America has truly been abused and over-used to such an extent that it has lost its true meaning. When a … Continue reading
A Sauna Buying Guide
I began looking for a sauna about 6 years ago. I started by attending home and garden shows, searching the Internet, scouring through eBay and visiting local dealers. There was so much confusing information, and I was told so many … Continue reading
The Art of Sauna Health Benefits
Article Author: Frances Coleman Finnish people invented the sauna two thousand years ago. Of course, these ancient saunas have little in common with the modern ones we have today, but the sweating process is just the same. High heat, low … Continue reading
Saunas and Alcohol Do Not Mix
By: Emmanuel DeFreitas Saunas are well known to provide a healthy pleasurable experience. A nice relaxing sauna session can be the prelude to other social interactions. I am sure that on many an occasion, a sauna owner has planned a … Continue reading
Treat Yourself To A Facial Sauna For A Glowing Face
Among the many documented benefits of saunas and steam baths are the skin toning properties that result in skin that is soft, supple and glowing; in short, beautiful. Regular sauna and steam bath users have a pleasing, healthy glow about … Continue reading
History of the Sauna
Spending a session of relaxing moments in a refreshing sauna works wonders for your body and mind. The use of sauna and its principles have confronted the test of the time and have gained immense popularity in the recent years. … Continue reading
Sauna Accessories to Enhance The Sauna Experience
What could be simpler than a sauna? Its just heat and water with no special equipment, no extra gear, and no clothes! Despite the simplicity,there are a few accessories that can make your sauna experience enormously more enjoyable.
Saunas and Sweat Lodges—Symbolic Properties
If you have ever watched a good western movie, I am sure you have come across a scene where a native American Indian, searching for spiritual guidance, embarks on a ritual involving a sweat lodge. He will usually emerge from … Continue reading
From Traditional Indian Sweat Lodges to Modern Saunas
The reason we use a sauna or sweat lodge has always been fairly universal throughout the world. Whether we participate in traditional sweats here or on the other side of the planet, the benefits derived from a sauna or sweat … Continue reading
