sauna articles and sauna information
Posted in infrared sauna on Jul 28th, 2006
Far Infrared energy is not only safe, but also highly beneficial for our bodies. Far Infrared lamps are actively used for medical treatments by doctors, chiropractors, acupuncturists, physical therapists, and massage therapists for arthritis, joints pain, stiff muscles, injuries to tendons and ligaments to promote a faster self body healing effect.
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Posted in saunas on Jul 28th, 2006
By: Emmanuel DeFreitas
The use of the term ” Sauna ” as it has been referred in most of North America has truly been abused and over-used to such an extent that it has lost its true meaning. When a person mentions the word ” sauna ” in North America, visions of seedy bathhouses and steam […]
Posted in saunas, infrared sauna on Jul 25th, 2006
I began looking for a sauna about 6 years ago. I started by attending home and garden shows, searching the Internet, scouring through eBay and visiting local dealers. There was so much confusing information, and I was told so many conflicting things, that I decided to go on a mission to sort through the confusion […]
Posted in sauna health on Jul 21st, 2006
Article Author: Frances Coleman
Finnish people invented the sauna two thousand years ago. Of course, these ancient saunas have little in common with the modern ones we have today, but the sweating process is just the same. High heat, low humidity, and lots of sweating create a healthy environment for us to excrete the toxins that […]
Posted in sauna health on Jul 19th, 2006
By: Emmanuel DeFreitas
Saunas are well known to provide a healthy pleasurable experience. A nice relaxing sauna session can be the prelude to other social interactions. I am sure that on many an occasion, a sauna owner has planned a special evening with his or her significant other and incorporated a session in the sauna into […]
Posted in facial saunas, sauna heaters, sauna health on Jul 17th, 2006
Among the many documented benefits of saunas and steam baths are the skin toning properties that result in skin that is soft, supple and glowing; in short, beautiful. Regular sauna and steam bath users have a pleasing, healthy glow about them that enhances their physical appearance.
facial sauna, heating element, perspiration, saunas, steam bath, steam […]
Posted in saunas on Jul 16th, 2006
Spending a session of relaxing moments in a refreshing sauna works wonders for your body and mind. The use of sauna and its principles have confronted the test of the time and have gained immense popularity in the recent years. To understand the magic of sauna, you may need to know about its evolution and […]
Posted in infrared sauna, sauna tips on Jul 14th, 2006
What could be simpler than a sauna? Its just heat and water with no special equipment, no extra gear, and no clothes! Despite the simplicity,there are a few accessories that can make your sauna experience enormously more enjoyable.
sauna, sauna accessories, sauna decor, sauna experience, sauna suits, saunas
Posted in saunas, sauna health on Jul 12th, 2006
If you have ever watched a good western movie, I am sure you have come across a scene where a native American Indian, searching for spiritual guidance, embarks on a ritual involving a sweat lodge. He will usually emerge from this soul searching experience re-energised and clear in his purpose, guided by the spirits of […]
Posted in saunas, sauna health on Jul 12th, 2006
The reason we use a sauna or sweat lodge has always been fairly universal throughout the world. Whether we participate in traditional sweats here or on the other side of the planet, the benefits derived from a sauna or sweat lodge are equivalent.
The sauna or sweat lodge have existed in many parts of the […]