Monthly Archives: November 2006
What Is Detoxification
What Is Detoxification Detoxification comes in many forms and refers to many different programs that cleanse the body of toxins. Today, our environment is toxic and the foods we eat, even the air we breathe and the water we drink … Continue reading
Sauna for Skin Cleansing
By: Sandra Kim Leong Skin cleansing is the technique used to remove the surface dirt and other substances which accumulate and cause clogging of the pores of your skin. You should perform regular skin cleansing to maintain a blemish free … Continue reading
A Look At Saunas In Finland
By: Gregg Hall In Finland saunas have been used for centuries going back over a thousand years for its well known health benefits. Indeed saunas are so popular in Finland that there is approximately one sauna for every seven people … Continue reading
A Sauna Offers More Than Relaxation
By: Mark Washburn People who have spent time in a sauna know how relaxing and soothing a 10-20 minute session can be. Many of these people look forward to a daily sauna as a way to help get rejuvenated in … Continue reading
Saunas Exposed! Different Types, Benefits And Disadvantages
By: Munya Chinongoza Whether you call it a sweathouse or steambath, you may find a wide-range of health benefits from the use of a sauna, which provides therapy through both wet and dry heat sessions of treatment. The history of … Continue reading
