Monthly Archives: December 2006
Tips on Building a Home Sauna
By: Mark Washburn You have been saying for a long time you would really like to build your own home sauna and have decided the time is now. So give me the hammer. Hold on, not quite that fast. Remember … Continue reading
For Sore Muscles This Works Like Crazy
By: Marc David As discussed in some previous articles, muscle soreness can be caused by three hypothesis( muscle damage, tissue damage, muscle spasms) resulting in cumulative micro trauma resulting in some type of cellular damage. At times, this can be … Continue reading
Importance Of Sauna Baths
By: Kevin Pederson Sauna – the word comes from Finland and has been used for more than 2000 years in Finland. Finnish people are ardent users of sauna bath to soothe their senses. From Finland sauna has transcended to every … Continue reading
Several Treatments Of Cellulite
By: Keith George Cellulite is a network of fat cells that are trapped by the fibers. It is commonly found on the thighs, stomach, and the butt. Cellulite is found beneath a person´s skin which causes the surface of the … Continue reading
Does A Sauna Require A Lot of Maintenance?
Maintenance should not be an area of worry with a sauna. The amount of maintenance required for either a traditional or infrared sauna is very little if any. The only real maintenance needed is to wipe down the walls and … Continue reading
