Monthly Archives: January 2007
Saunas: An Effective Way to Detoxify
By: Jena Do you constantly wage battles with thick smog and toxic chemicals in the big city? Are you desperate for real clean living? We consume toxins daily–from the air we breathe, the food we eat, and even the water … Continue reading
A Simple, Sample Sauna Session
By: Ron King Part of the joy of taking a sauna is its simplicity and lack of rules — just get in the sauna and enjoy yourself. That said, there are a few accepted procedures that are wise to follow, … Continue reading
Far-Infrared Sauna Therapy
by Lawrence Wilson Everyone today is exposed to heavy metals and toxic chemicals. Particularly for slow metabolizers, an excellent method to detoxify the body is the far-infrared sauna, Its dry, warming energy is highly compatible with the human body. It … Continue reading
Modesty In Spas
   Modern day tensions at home and the work place make everyone tense, tired and irritable. With the shortage of time, seldom will there be time for pampering and relaxing. This is the reason many people turn to … Continue reading
Infra-Red Saunas
By: Corina Clemence As you relax in the gentle heat of an infra-red sauna, your body is hard at work, producing sweat, pumping blood and burning calories. Conventional saunas need high air temperature to pull impurities from the body, but … Continue reading
Main Benefit of Infrared Sauna is Sweat
The most obvious effect that an infrared sauna causes is excess sweating while taking it. The sources we found on the internet claim that a person in an infrared sauna sweats 2-3 times more that in a steam sauna, but … Continue reading
Home Sauna Advantages
by Catherine Martinez There is nothing as relaxing and rejuvenating as a sauna bath at the end of a vigorous workout or when you are back home after a strenuous day at work and a more strenuous drive on traffic-jammed … Continue reading
Installing A Sauna Room
By: Catharine Cannon Have you been thinking of installing a sauna room in your home? Well, congratulations! You are taking one of the very first steps in learning to pamper yourself, and chances are you will find that installing a … Continue reading
Complete the Cleansing of the Body with an Infrared Home Sauna
White blood cells are the fighter cells in our bodies and produce antibodies, devour germs and bacteria, purge, cleanse and get rid of unwanted impurities. By: Joan C Stewart Every person is afraid of disease and to suffer from a … Continue reading
