sauna articles and sauna information
Posted in saunas on Feb 28th, 2007
By: Amy Nutt
There are many benefits to installing a sauna. Whether you decide to install one for health reasons, or just for the pure enjoyment and relaxation, justifying such a purchase should not be difficult.
There are also several types from which to choose. Where you install your sauna will most likely depend on […]
Posted in RSS Sauna News on Feb 28th, 2007
By: Susan Davis
My love affair with Finland began the moment I stepped off the Finnair plane. My ancestry is Norwegian and I guess something primal in my Viking genes bonds me in kindred spirit with this unique Nordic land. Having toured over a hundred countries, this is virgin territory for me and what an […]
Posted in sauna health on Feb 24th, 2007
By: Marion Carion
For the most part, the diets are meant to be relatively short term, or at least the most stringent part is. You will only be required to fast and undergo body cleansing for a few days. Anything longer will definitely cause health problems.
When discussing detoxification many think of a lengthy […]
Posted in sauna health on Feb 22nd, 2007
By: Amy Nutt
There are many benefits to owning a sauna. Aside from the relaxation and enjoyment one can provide, it has also proven to be advantageous to one’s health. Because the health benefits to owning a sauna are numerous, you might consider installing one in your home. This will prevent you from having to […]
Posted in sauna kits on Feb 20th, 2007
By: Amy Nutt
There are many benefits of owning your own sauna. Besides the various health advantages, they can also provide hours of relaxation and enjoyment. These days they are even easier to acquire, as you can build them yourself.
Because saunas now come in pre-fabricated kits, doing it yourself is now easier than ever. There […]
Posted in sauna health on Feb 19th, 2007
By: Camry James
Clogged With 70K Chemicals There are 70,000 chemicals being used in commercial production in the US. The EPA has classified 65,000 of them potentially, if not definitely hazardous to human health. Over 6,000 new chemicals are tested in the US each week! Three thousand chemicals have been identified as intentionally added to food […]
Posted in infrared sauna on Feb 19th, 2007
By: Leon Jay
How to burn over 900 calories, detoxify your body, rejuvenate your skin and increase your health while sitting and relaxing for just 30 minutes
Imagine sitting and relaxing, the warmth caressing your body, reaching all the way to the bone. A gentle aroma further soothes your mind and you relax further in the […]
Posted in infrared sauna on Feb 18th, 2007
By: Shelley Moore
Far Infrared Saunas are a healthy weight loss solution without exercising. Infrared saunas can burn 400-600 calories in just one 30 minute session. In the chart below is a summary of how many calories a 150 pound person normally burns in 30 minutes of exercise:
SportCalories Marathon Running590 Vigorous Racquet Ball 510 Rowing (peak […]
Posted in sauna heaters on Feb 17th, 2007
by: D. Fraser
A sauna works through heat. So the heater is extremely important. The most effective is the Infrared sauna heater. And if you so choose one you can safely opt for the Ceramic Far Infrared Heating Emitter which produces Far Infrared wavelengths that the human body absorbs as heat. This ‘concave-style’ shape leads to […]
Posted in sauna heaters on Feb 14th, 2007
By: Dimitri Svolos
Sauna heaters are a hot subject. Your far infrared sauna heater is one of the most important considerations you should assess before buying a far infrared sauna .
There are many different types of far infrared heater technology which include carbon heaters, glass tubes filled with sand, steel rods and ceramic heaters. All these […]