sauna articles and sauna information
Posted in sauna health on Dec 31st, 2007
Regular sauna use can add value to anyone’s life. Listed below are a few of the reasons saunas are so vital in maintaining an overall healthy life balance. Of particular interest is the detoxification power of saunas and the removal of toxic chemicals from our systems.
Relaxation. The warm, dry heat of the sauna relaxes the […]
Posted in sauna health on Dec 18th, 2007
by:Garrett Swetlikoff
Hyperthermia is heat treatment, which has been used in medicine for thousands of years in a variety of forms. In all hyperthermia methods, the temperature of the tissue/body is elevated artificially to receive therapeutic benefits ranging from speeding soft tissue recovery and detoxification to complementary cancer treatment.
Heat therapy can be delivered externally using hot […]
Posted in saunas on Dec 10th, 2007
By: Terrence Banks
Let’s have a look at three great reasons to invest in your own personal home sauna…
Health Benefits
There are people that debate whether a sauna has any true health benefits at all, but there are some benefits that are hard to argue against. A few of these are…
1. Relaxation. Ask any regular hot […]
Posted in detoxification, sauna health on Dec 1st, 2007
In any athletic club or spa you visit today, it is highly likely that you will find a sauna of some sort.
What is it with saunas that makes them so attractive to people? What is it about saunas that make them so indispensable to health centers? Well, it’s because you can gain a lot of […]