sauna articles and sauna information
Posted in sauna health on Jan 31st, 2008
By Joan Stewart
Stimulate your lymphatic (fights viruses, etc.) and cardiovascular (removes waste, etc.) bodily systems by the whole body treatment of infrared therapy using an infrared home sauna
Infrared heat therapy does it all at the same time, the whole body from head to toe, purified! Relax, take some time to yourself, listen to music, meditate, […]
Posted in portable saunas on Jan 28th, 2008
The innovative design of horizontal infrared saunas uses the same principles as a traditional dry heat sauna while providing beneficial infrared sauna detoxification at a comfortable temperature.
The horizontal infrared sauna system is a revolutionary sauna bed that you can actually lie in. This portable system delivers relaxation and soothes tired muscles. The innovative design uses […]
Posted in infrared sauna on Jan 23rd, 2008
It is claimed that Infrared Saunas provide all of the benefits a regular 30 minute jogging session would.
For those of us that run for health reasons and believe it to be a necessary evil, you’re in luck. Meet the Infrared Sauna. For those of you who aren’t familiar with them, infrared saunas are the new […]
Posted in sauna health on Jan 17th, 2008
Acne is one of the most trying problems in a teenager’s life, and they will often do whatever it takes to clear their face of the red bumps. There are a lot of acne treatments out there, but there are only a few that actually work. One acne solution that has been recommended on more […]
Posted in portable saunas on Jan 12th, 2008
If you’ve heard of Infrared Saunas, you probably already know the incredible benefits associated with them. But did you know they are portable too?
Yes, it’s winter time again, and it’s cold outside. The quick, brisk breeze of the ice filled air send shivers down to your very core. Your swollen fingers are like icicles, capable […]
Posted in detoxification, saunas on Jan 10th, 2008
By: Dixie Davey
Do you need to Detox? Feeling sluggish, have aches and pains and not keeping up with your healthy habits?
Practiced for centuries by many cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing and nourishing the body from the inside out. Protect from disease and […]
Posted in sauna heaters on Jan 9th, 2008
An infrared sauna heater operates at a lower temperature than an electric stove found in conventional hot air sauna systems. The best heater elements use ceramic emitters. Concave, ceramic heating elements have several advantages over rod-shaped elements (as found in the kitchen oven). A ceramic infra-red system gives more bang for the buck as 96% […]
Posted in saunas on Jan 7th, 2008
by Elman, Leslie Gilbert
The Finns did not invent the sauna, but the Finnish Sauna Society is the self-appointed keeper of the sauna flame.
I HAD BEEN IN HELSINKI FOR ALL OF TWO HOURS-long enough to make my way from the airport to my hotel and to deposit my bags inside my room. All I had was […]
Posted in infrared sauna on Jan 7th, 2008
The innovative design of horizontal infrared saunas uses the same principles as a traditional dry heat sauna while providing beneficial infrared sauna detoxification at a comfortable temperature.
The horizontal infrared sauna system is a revolutionary sauna bed that you can actually lie in. This portable system delivers relaxation and soothes tired muscles. The innovative design uses […]