sauna articles and sauna information
Posted in detoxification, infrared sauna, sauna health on Feb 29th, 2008
What is the best way to get rid of toxic chemicals including pesticides, heavy metals and hydrocarbon residues when you cannot tolerate a sauna? When a sauna makes you feel weak, sick, have a fast heart rate, faint, dizzy, panicky, headachy or just plain miserable, what is the solution? The far infrared sauna.
Thanks to improved […]
Posted in sauna health on Feb 25th, 2008
by Lawrence Wilson, MD
If I were to single out one method to combat cancer, it is the sauna. In particular, the electric light infrared sauna is extremely helpful. This type is heated by three 250-watt red infrared heat lamps. It assists removal of chemical toxins and heavy metals, increases oxygenation, enhances the […]
Posted in sauna health on Feb 19th, 2008
Research and Treatment Unit of Alcohol Diseases, Helsinki University Central Hospital, Finland.
The effect of heavy drinking and sauna bathing on cardiac rhythm, blood pressure, and serum electrolyte and cortisol concentrations was studied in 10 healthy male volunteers. Sauna bathing induced a comparable, significant increase in heart rate with and without alcohol consumption. During sauna bathing […]
Posted in detoxification, sauna health on Feb 18th, 2008
Many people are using detox diets for weight loss. The trouble is that after they come off the detox diet they go back to their regular eating habits and the weight just goes back on again.
While there could be many reasons for this, scientists are now unraveling how man made chemicals can poison your weight […]
Posted in infrared sauna on Feb 13th, 2008
Reap the healing benefits of infrared heat and light! Take advantage of the healthy benefits of natural sunlight without the dangerous effects of solar radiation by using infrared therapy, infrared saunas, infrared lamps and wide spectrum lamps.
Ancient healers and modern eastern cultures are well aware of the radiant healing energy of […]
Posted in saunas on Feb 7th, 2008
Although home saunas have been around for centuries, the stresses and health concerns of today’s society have brought the benefits of sauna bathing to the forefront. In addition to providing a relaxing yet refreshing spa experience, home saunas have been shown to help cleanse the body of toxins and other impurities, ease joint and muscle pain, […]