sauna articles and sauna information
Posted in detoxification, sauna health on May 24th, 2008
When you are looking for a way to feel clean and less stressed out, you might realize that it’s time to seriously think about a whole body detox. Our bodies take a lot of abuse, and as we walk around, at work and at home, we can absorb a great deal of toxins through our […]
Posted in detoxification, sauna health on May 14th, 2008
Congratulations!
You are doing everything you can to purge yourself of life limiting toxins. Your daily sauna sessions are doing wonders for your health by eliminating toxin build-up from your system. You feel fresh, sharp and revitalized, but, is there more that you could be doing for your health.There’s always more (of course).
The following article was […]
Posted in sauna health on May 6th, 2008
The overall physiological effects of sauna exposure have been presented previously .The cardiovascular system combats thethermal stress by cutaneous vasodilatation,and increased skin blood flow, heart rate andsweating. The heart rate accelerates up to twice the resting rate and even more.
The cardiac output is estimated to increaseby about 70 % over the resting state, the total […]