Monthly Archives: May 2008

Using A Sauna For A Natural Body Detox

When you are looking for a way to feel clean and less stressed out, you might realize that it’s time to seriously think about a whole body detox. Our bodies take a lot of abuse, and as we walk around, … Continue reading

Posted in detoxification, sauna health | Leave a comment

Natural Recipes for Body Detoxification

Congratulations! You are doing everything you can to purge yourself of life limiting toxins. Your daily sauna sessions are doing wonders for your health by eliminating toxin build-up from your system. You feel fresh, sharp and revitalized, but, is there … Continue reading

Posted in detoxification, sauna health | Leave a comment

Physiological Effects Of Sauna Bathing In Healthy Persons

The overall physiological effects of sauna exposure have been presented previously .The cardiovascular system combats thethermal stress by cutaneous vasodilatation,and increased skin blood flow, heart rate andsweating. The heart rate accelerates up to twice the resting rate and even more. … Continue reading

Posted in sauna health | 3 Comments