Monthly Archives: April 2009

Saunas Detox Our Bodies To Stop How Chemicals React Adversely

Periodic detoxification is an absolute necessity in a world filled with contaminates, pollutants and chemicals  that envelope us. Harmful toxins and chemicals unfortunately exist in the food we eat, the water we drink, the air we breathe and even exist … Continue reading

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Sauna Tips and Tricks

There are a number of unknown tips and tricks that you can add to the multitude of benefits that come from sauna  steam baths. A few of the more common ones that you can add to your arsenal of body … Continue reading

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Physical and Mental Benefits Of A Traditional Sauna Bath

The physical benefits of a sauna bath have been the subject of many medical studies, according to which the intense heat causes an “artificial fever”, important in the process of rehabilitation in cases of muscular atrophy, disinfection and sterilization. The … Continue reading

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Sauna Thermometer Guide

To have a perfectly functioning sauna where the temperature is at the highest possible heat you should see if your sauna thermometer is working as it is supposed to. To find the best type of sauna thermometer you will need … Continue reading

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Bronze Age Sauna Discovered

A roundhouse and sauna, from the Iron ages has been uncovered near junction A358 and the M5 at Cumbria Farm, in Taunton, Somerset, England, March 2009. Ancient sauna cultures is often associated with Scandinavian countries and are not really associated … Continue reading

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Colon Cleansing Boosts the Digestive System

When you look for colon cleansing products, you are assailed with all sorts of claims: This can make you skinnier! This can keep you regular! This will make you live longer! For some products, claims like those are justified and … Continue reading

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Symptoms of Body Detoxification: What To Watch Out For

Are you planning a body detox? Although it can be the start to a new, healthier lifestyle, there are certain symptoms you may experience during the course of the detox. You should be aware of these and not let them … Continue reading

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Your Choices in Sauna Heaters

Our daily lives are filled with stress and anxiety and it can sometimes be hard to find a place of tranquility where you can just chill and unwind. It is clear then why so many people are going about trying … Continue reading

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Montreal Saunas

There are so many health benefits associated with saunas that many people have incorporated them into their daily or weekly routine. There are plenty of saunas to be found within Montreal, so there’s really no reason not to add it … Continue reading

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