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Far Infrared For Detoxing Mercury Toxicity

Far Infrared is thought to be 7 times more effective at detoxifying heavy metals such as mercury, aluminum, chemicals and other environmental toxins, as opposed to conventional heat or steam saunas. Far Infrared is a perfect addition to any mercury … Continue reading

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Saunas – the Perfect Escape from the Winter

Every winter, many of us face the dreaded frigid temperatures and bone chilling blowing snow. We find ourselves bundling up in thick layers of clothing to go to work and perform other activities such as shopping. It may seem like … Continue reading

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Outdoor Saunas – Information You Need to Get the Right One

There are lots of people around the country that have made outdoor saunas. There are many ways that people go about getting the outdoor sauna that they want. Here we will look at some of the options that are around … Continue reading

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How Do You Build An Outdoor Sauna?

Outdoor saunas are a relaxing and healthy way to relieve stress and an attractive addition to any home. In recent years, outdoor saunas have become very popular for many homeowners. They are easy to build, especially if you have purchased … Continue reading

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Far Infrared Sauna, Home Sauna, Negative Ions Health Benefits

The amethyst bio-mat ™ system is a state-of-the-art advanced technology that delivers therapeutic Far Infrared Rays and Negative ions, relieving pain and restoring balance and energy to the human body. It was developed by a highly skilled group of scientists, … Continue reading

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Far Infrared Sauna vs Traditional Saunas

A large part of the population believes that sweating is not a nice idea; however experts differ stating that sweating plays a pivotal role in helping to stay fit. The far infrared sauna helps the body stay health by cleansing … Continue reading

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Stress Management for a Happier, Healthier Life!

If you are feeling stressed out or exhibiting the symptoms of stress in your daily life, it is important to take action. In small or occasional doses, stress is actually a beneficial reaction that helps us boost our alertness and … Continue reading

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Benefits of Infrared Sauna

Thinking about an infrared sauna? Wondering what one can do for you? In addition to being a luxurious way to relax and unwind from a hard day, there are several other benefits to owning a FIR sauna. Here are 7 … Continue reading

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The Portable Sauna- Luxury and Affordability Combined

There is no doubt in the fact that saunas offer numerous benefits to ones health. If one does not have the luxury of constructing a sauna within ones house or if you need to travel regularly, experiencing the advantages of … Continue reading

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Basic Advice on Sauna Maintenance

Owning a sauna requires basic maintenance to keep it running properly and healthy to use. The maintenance is very simple and does not take too much time to complete. The following is a list of tips on maintaining your sauna: … Continue reading

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