sauna articles and sauna information
Posted in detoxification, infrared sauna on Jan 27th, 2010
Far Infrared is thought to be 7 times more effective at detoxifying heavy metals such as mercury, aluminum, chemicals and other environmental toxins, as opposed to conventional heat or steam saunas. Far Infrared is a perfect addition to any mercury detoxification protocol. It will lesson the detoxification effect that results in people feeling ill while […]
Posted in detoxification on Sep 18th, 2009
As you improve your diet and lifestyle, you will go through a detoxification process that can include withdrawal headaches as coffee, alcohol, and cigarettes are eliminated. This is a sure sign that you need to be off these substances. Pay special attention to removing aspartame (NutraSweet) from your diet. It is a very addictive substance […]
Posted in detoxification on Sep 1st, 2009
Here is a sample diet menu for the detox diet.
When you follow a detox diet, the kinds of food and drink you can have is going to be very restricted for 2-4 weeks.
During this time you’ll eat and drink things that will flush built up toxins out of your system and will jump start cellular […]
Posted in detoxification, sauna health on Jul 7th, 2009
Harmful toxins and chemicals unfortunately are found in the food we eat, the water we drink, the air we breathe and even exist on the clothes on our backs. Detoxification on a periodic basis, is an absolute necessity in a world filled with all forms of harmful chemicals that surround us. Unfortunately, toxins are taking […]
Posted in detoxification on Jun 28th, 2009
If you have ever seen the inside of the healthy colon (unless you are in the medical profession it’s unlikely), you would know that an indicator of colon health is an inside width of between 2 to 2 1/2 inches. An unhealthy colon will have a reduced width due to undigested waste lining the colon […]
Posted in detoxification on Jun 8th, 2009
Obesity is one of the most serious public health issues facing the United States. There are an unprecedented number of adults and juveniles in the country who are overweight. Despite the virtually consistent cautions about the risks of being fat, obesity rates continue to rise and with them, the rates of coronary disease and diabetes. […]
Posted in detoxification on Jun 1st, 2009
So, you are looking for a colon flush? Well you have a whole range of options. A quick search on line will reveal many companies offering free trials of virtually every colon cleansing product under the sun. However, you don’t need to be a rocket scientist to realise that there must be money being made […]
Posted in detoxification, sauna health on Apr 24th, 2009
Periodic detoxification is an absolute necessity in a world filled with contaminates, pollutants and chemicals that envelope us. Harmful toxins and chemicals unfortunately exist in the food we eat, the water we drink, the air we breathe and even exist on the clothes on our backs. Slowly but surely, toxins are taking little packets of […]
Posted in detoxification on Apr 7th, 2009
When you look for colon cleansing products, you are assailed with all sorts of claims: This can make you skinnier! This can keep you regular! This will make you live longer! For some products, claims like those are justified and for some they’re not.
What you don’t see in the advertisements for colon cleansing products […]
Posted in detoxification, sauna health on Apr 3rd, 2009
Are you planning a body detox?
Although it can be the start to a new, healthier lifestyle, there are certain symptoms you may experience during the course of the detox. You should be aware of these and not let them discourage you from continuing this important step towards better health.
At first you may […]