sauna articles and sauna information
Posted in detoxification, sauna health on May 14th, 2008
Congratulations!
You are doing everything you can to purge yourself of life limiting toxins. Your daily sauna sessions are doing wonders for your health by eliminating toxin build-up from your system. You feel fresh, sharp and revitalized, but, is there more that you could be doing for your health.There’s always more (of course).
The following article was […]
Posted in sauna health on May 6th, 2008
The overall physiological effects of sauna exposure have been presented previously .The cardiovascular system combats thethermal stress by cutaneous vasodilatation,and increased skin blood flow, heart rate andsweating. The heart rate accelerates up to twice the resting rate and even more.
The cardiac output is estimated to increaseby about 70 % over the resting state, the total […]
Posted in detoxification, sauna health on Apr 30th, 2008
No matter what disease you look at, from the most seemingly innocent to the nastiest symptoms, environmental chemicals are at the base. Look at endometriosis. It is not a killer, you rarely hear about it, it has a devastating effect on millions of women in the United States. It affects 15 percent of women in […]
Posted in sauna health on Apr 21st, 2008
Saunas are a relatively new thing in North America, and many of us North Americans do not know how to use them properly. In order to get the maximum results from a sauna, we must first know the dos and don’ts of saunas. There is a lot of propaganda about sauna out there, and if […]
Posted in sauna health on Apr 14th, 2008
There seems to be a lot of controversy going around lately about whether or not a sauna will help you to burn calories and lose weight. Some people think that the whole thing is just a myth, and some people swear by it.
A lot of the sauna manufacturing companies will tell you that saunas definitely […]
Posted in infrared sauna, sauna health on Apr 1st, 2008
The number of drugs should tell you that medicine doesn’t have a clue as to what the true underlying cause is for CHF. But you know. It is anything that can poison the heart; mercury from dental amalgams, fish and paints; cadmium from auto exhaust, cigarette smoke (including secondhand from others), shellfish, incinerator pollution, and […]
Posted in detoxification, infrared sauna, sauna health on Mar 21st, 2008
How can we bring aging and illness to a screeching halt? Better yet, how can we turn back the hands of time? By booting those nasty disease-causing chemicals out of the body. Sweat out the poisons is the answer, but not any old sauna or sweating program will do.
Many people who are sick, like […]
Posted in detoxification, sauna health on Mar 11th, 2008
Is your body clean on the inside? Could you benefit from a total body cleansing? If you decide that a detox might be just the thing your body needs, how do you go about it?
There are different ways to detoxify your body.Detoxiyfing and cleansing the body thoroughly and often is important for good health.
Now that […]
Posted in detoxification, sauna health on Mar 8th, 2008
I simply don’t get it: Most of you reading this are probably using your mobiles, sit in front of your computer screens and love the latest electronic gadgets in your cars totally oblivious to the inherent dangers. Let’s face it, these dangers are well known and are largely ignored.
Now I am going to be blunt: […]
Posted in detoxification, infrared sauna, sauna health on Feb 29th, 2008
What is the best way to get rid of toxic chemicals including pesticides, heavy metals and hydrocarbon residues when you cannot tolerate a sauna? When a sauna makes you feel weak, sick, have a fast heart rate, faint, dizzy, panicky, headachy or just plain miserable, what is the solution? The far infrared sauna.
Thanks to improved […]