sauna articles and sauna information
Posted in sauna tips, sauna health on Jan 23rd, 2007
   Modern day tensions at home and the work place make everyone tense, tired and irritable. With the shortage of time, seldom will there be time for pampering and relaxing. This is the reason many people turn to spas to relax and get pampered. Sometimes, spa treatment leaves us so rejuvenated, that […]
Posted in sauna tips, Uncategorized on Dec 7th, 2006
By: Keith George
Cellulite is a network of fat cells that are trapped by the fibers. It is commonly found on the thighs, stomach, and the butt. Cellulite is found beneath a person´s skin which causes the surface of the skin to dimple or pucker like the surface of an orange peel. Cellulite is not […]
Posted in sauna tips, Uncategorized on Dec 1st, 2006
Maintenance should not be an area of worry with a sauna. The amount of maintenance required for either a traditional or infrared sauna is very little if any. The only real maintenance needed is to wipe down the walls and benches every so often with a mild solution of water and soap. Regular sauna maintenance […]
Posted in sauna tips on Nov 16th, 2006
The following article is a brief, simple yet concise description of how to enjoy the various stages of a proper sauna session. Written for Virtual Finland by Erkki Helamaa, architect, Professor emeritus and Juha Pentikäinen, Professor, University of Helsinki . Having a sauna means more than just sitting on […]
Posted in sauna tips on Oct 25th, 2006
By: Mike Hirn
Using a sauna has many health benefits associated with it. There is no need to get hurt while you try to get healthy. A sauna is unique environment. The heat, moisture and small space dictate that certain construction methods and behaviors be observed.
exhaust vent, gas heaters, ground fault circuit interrupters, home sauna, […]
Posted in saunas, sauna tips on Oct 2nd, 2006
By: Isabel Baldry
A sauna in one’s apartment in no longer constrained by lack of space or shortage of money. As new and more modern design concepts come up in the architectural domain, a well and ergonomically designed sauna and an adjoining bathroom can be afforded and placed in a lot of homes today.
Bathrooms and […]
Posted in sauna tips on Sep 30th, 2006
It can be easier than you think to build your own sauna. With some basic carpentry skills and a little specialized understanding you can be relaxing in your own home sauna in no time at all.
There are a few important decisions to be made to be sure you end up with the sauna that best […]
Posted in sauna tips on Sep 17th, 2006
Article Author: Mike Singh
Buying a sauna is an expensive endeavor. You will, undoubtedly be investing a good amount of money in your purchase. If this is true then you should take the time to insure that the purchase you make is the best choice available and the right choice for your needs.
Tips You Need To […]
Posted in saunas, sauna tips on Sep 8th, 2006
Secrets of the Sauna as revealed by the Finnish Tourist Board
Who’s to say where in Finland you will find the very best sauna? Often it’s the people who are with you and the uniting sense of kinship that will stay with you as much as the location. But here are three particular favorites:
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Posted in infrared sauna, sauna tips on Jul 14th, 2006
What could be simpler than a sauna? Its just heat and water with no special equipment, no extra gear, and no clothes! Despite the simplicity,there are a few accessories that can make your sauna experience enormously more enjoyable.
sauna, sauna accessories, sauna decor, sauna experience, sauna suits, saunas