sauna articles and sauna information
Posted in sauna tips, sauna heaters on Jul 6th, 2006
Did you know that the Department of Health and Human Service along with the CDC, Center for disease Control and Prevention, estimates that over 30% of Americans are overweight? About 60 million people and a staggering 65% of Americans are considered clinically obese.
far infrared sauna, FIR, obese, obesity, sauna, saunas
Posted in sauna tips on Jun 24th, 2006
One of the many good things about having your personal home sauna is the comparatively limited upkeep involved. Routine sauna maintenance is very much like cleaning any other room in your home.
Sweeping or vacuuming 2 or 3 times a week will keep it free from dust and hair. A gentle soap and water washing keeps […]
Posted in infrared sauna, sauna tips, sauna health on Jun 14th, 2006
Can you believe that summer is literally right around the corner? Honestly, I am not as prepared for the season as I thought I would be. My News Years resolution this year was to get in shape and be ready by summer! That would give me from January to June to achieve my goal. So […]