Category Archives: sauna tips
Why Get Hurt While Getting Healthy – Top 10 Tips for Maintaining a Safe Home Sauna
By: Mike Hirn Using a sauna has many health benefits associated with it. There is no need to get hurt while you try to get healthy. A sauna is unique environment. The heat, moisture and small space dictate that certain … Continue reading
Premier Sauna And Bathroom Design For Modern Living
By: Isabel Baldry A sauna in one’s apartment in no longer constrained by lack of space or shortage of money. As new and more modern design concepts come up in the architectural domain, a well and ergonomically designed sauna and … Continue reading
Build Your Own Sauna – What You Need To Know First
It can be easier than you think to build your own sauna. With some basic carpentry skills and a little specialized understanding you can be relaxing in your own home sauna in no time at all. There are a few … Continue reading
Buying A Sauna? Read This Before You Buy Your First Sauna
Article Author: Mike Singh Buying a sauna is an expensive endeavor. You will, undoubtedly be investing a good amount of money in your purchase. If this is true then you should take the time to insure that the purchase you … Continue reading
The Finest Saunas and Sauna Etiquette
Secrets of the Sauna as revealed by the Finnish Tourist Board Who’s to say where in Finland you will find the very best sauna? Often it’s the people who are with you and the uniting sense of kinship that will … Continue reading
Sauna Accessories to Enhance The Sauna Experience
What could be simpler than a sauna? Its just heat and water with no special equipment, no extra gear, and no clothes! Despite the simplicity,there are a few accessories that can make your sauna experience enormously more enjoyable.
Can Saunas Help with Obesity?
Did you know that the Department of Health and Human Service along with the CDC, Center for disease Control and Prevention, estimates that over 30% of Americans are overweight? About 60 million people and a staggering 65% of Americans are … Continue reading
How to Maintain Your Home Sauna
One of the many good things about having your personal home sauna is the comparatively limited upkeep involved. Routine sauna maintenance is very much like cleaning any other room in your home. Sweeping or vacuuming 2 or 3 times a … Continue reading
Those last 10lbs and FIR Therapy!
Can you believe that summer is literally right around the corner? Honestly, I am not as prepared for the season as I thought I would be. My News Years resolution this year was to get in shape and be ready … Continue reading
