sauna articles and sauna information
Posted in saunas, Uncategorized on Jul 14th, 2008
By: Hugh Spec
If there is one country that loves to take a relaxing sauna, it is probably the country of Finland. Finland claims that their country is the home of the original sauna experience. Finnish saunas are not only used by the locals of Finland to relax and unwind or trim down their bodies, sauna […]
Posted in saunas, Uncategorized on Jul 7th, 2008
We should first clarify that cheap saunas are not necessarily cheaply made saunas. There is a subtle difference that you need to be clear upon. Going to somewhere like Ebay for example, could allow you to pick up a high quality sauna at a bargain price. Under these circumstances, I think that no one could […]
Posted in saunas on Jun 30th, 2008
Having a sauna can be seen as having a bit of luxury. The obvious reason for this is that saunas can be quite expensive to both buy and run. Saunas are very good for your skin as they allow the pores to open and the skin can rejuvenate. Having your own piece of heaven is […]
Posted in saunas on Feb 7th, 2008
Although home saunas have been around for centuries, the stresses and health concerns of today’s society have brought the benefits of sauna bathing to the forefront. In addition to providing a relaxing yet refreshing spa experience, home saunas have been shown to help cleanse the body of toxins and other impurities, ease joint and muscle pain, […]
Posted in detoxification, saunas on Jan 10th, 2008
By: Dixie Davey
Do you need to Detox? Feeling sluggish, have aches and pains and not keeping up with your healthy habits?
Practiced for centuries by many cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing and nourishing the body from the inside out. Protect from disease and […]
Posted in saunas on Jan 7th, 2008
by Elman, Leslie Gilbert
The Finns did not invent the sauna, but the Finnish Sauna Society is the self-appointed keeper of the sauna flame.
I HAD BEEN IN HELSINKI FOR ALL OF TWO HOURS-long enough to make my way from the airport to my hotel and to deposit my bags inside my room. All I had was […]
Posted in saunas on Dec 10th, 2007
By: Terrence Banks
Let’s have a look at three great reasons to invest in your own personal home sauna…
Health Benefits
There are people that debate whether a sauna has any true health benefits at all, but there are some benefits that are hard to argue against. A few of these are…
1. Relaxation. Ask any regular hot […]
Posted in saunas on Oct 25th, 2007
by Steven Ross
Do you want to sauna, or not? Will it really give you any benefits or not? Is it expensive or not? All very good questions. Bottom line is this - do you want to feel better and provide your body with a healthy and beneficial experience? If you answered yes to that last […]
Posted in saunas on Oct 15th, 2007
By: Niru Shane
We all love the idea of a party but a sauna party is something that will make your home the best place to relax during the winter and summer time. To have the best possible sauna party you will need to invite people who will feel comfortable relaxing and socializing with each other […]
Posted in saunas on Aug 27th, 2007
by Pertti Olavi Jalasjaa
There are numerous ways to enjoy a sauna bath, regardless of whether the setting of that sauna bath is in a traditional hot Finnish sauna room or a modern, state-of-the-art far infrared or radiant heat sauna cabin. And, as so many now experienced sauna enthusiasts discovered soon after they first began […]