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You relax in the gentle heat of a far infrared sauna and your body is actually hard at work producing sweat, pumping blood, and burning calories. According to The Journal of the American Medical Association, “in a single sauna session you may burn as many calories as you would rowing or jogging for 30 minutes”. European beauticians have traditionally used saunas to help eliminate cellulite. Since the radiant heat of the Infrared Sauna warms three times as deeply as conventional saunas, it is significantly more effective at reducing cellulite.

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